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Daily Mood Mountains Notebook

Daily Mood Mountains Notebook


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This notebook was designed as a tool to aid anyone looking to improve their emotional well-being, build resilience and manage stress.

The simple act of writing down your emotions on paper can often help us see the causes - and therefore - solutions more clearly. 

• 50 spiral bound pages
• 8.5" x 5.5" size

Designed and packaged by hand in Chicago, Illinois, USA.




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