Anxiety's a Bitch Habit Tracker Notebook
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Our Anxiety's A Bitch Tracker is a daily emotional tracker where one can write down triggers, worries and brainstorm solutions as a tool to aid anyone looking to improve their emotional well-being. And while working through the triggers, there's space to write things to be thankful for too!
The simple act of writing down your emotions on paper can often help us see the causes - and therefore - solutions more clearly. This particular style focuses on recognizing personal triggers and how to work past them.
Released Fall 2019
ā¢ 5.5"W x 8.5"L
ā¢ 50 full-color digitally printed tear-away pages in a protective sealed sleeve
ā¢ Lovingly designed by Steel Petal Press in Chicago, Illinois, USA
See our other habit trackers and notepads: https://wholesale.steelpetalpress.com/collections/notepads
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